About Contact Understanding Menopause Library

About me

Hi, I’m Jackie! I know the struggle firsthand, and I’m so ready to help you get back to feeling like yourself again.

Faithfully Strong

My Story: The Bridge Between Science and Spirit

As someone who spent over three decades in the clinical world of Laboratory Medicine and pharmaceuticals—including specialized work in Hormone Replacement Therapy (HRT)—I thought I had all the answers. I understood the data, the blood markers, and the chemistry.
But when my own "menopause wall" hit, I realized that data alone wasn't enough. Like many of you, I did “everything right.” I trained harder and stayed disciplined, yet my body still changed. I found myself burned out, aching, and spiritually drained.
It was a turning point that required me to merge my medical expertise with a deeper mission.
I realized I was being called to use my award-winning coaching leadership background and 20 years of community service to help women navigate this transition differently. I transformed my own complex health challenges into clear, actionable strategies that work with the female biology, not against it.
I care about this work because I’ve seen both sides—the view from medicine, pharmaceuticals and the view from the struggle. Today, I use that unique lens to help you reclaim your comfort zone physically, mentally, and spiritually.

Because "she is clothed with strength and dignity" (Proverbs 31:25), and it is my mission to ensure you rise into exactly who God designed you to be.

 

My methods

Faithfully Strong Reframe

You are not broken.
You are not weak.
And this is not your fault.

The mood swings that make you feel unlike yourself…
The crushing fatigue that no amount of sleep fixes…
The stubborn weight gain, joint aches, brain fog, and loss of strength…
The quiet spiritual discouragement that whispers, “I don’t recognize this woman anymore.”
These are not personal failures.
Your body is transitioning into an entirely new physiological season — hormonally, neurologically, and metabolically. What worked before no longer works. And no one prepared you for that.
The Faithfully Strong Reframe is about turning those pain points into power points.
Instead of fighting your body, we work with it.
Instead of feeling depleted, we rebuild energy at the cellular level.
Instead of feeling weak, we restore muscle, metabolism, and resilience.
Instead of feeling spiritually disconnected, we anchor you in truth and strength.
This is a recalibration — not a decline.
Through science-backed strategies and faith-centered alignment, you learn how to:
  • Stabilize mood and reduce overwhelm
  • Reignite natural energy
  • Rebuild lean muscle and metabolic strength
  • Calm inflammation and ease joint pain
  • Restore mental clarity and confidence
  • Reconnect spiritually and emotionally
You don’t just “survive” menopause.
You become Faithfully Balanced. Energized. Strong. Whole.
This isn’t the end of your vitality.
It’s the beginning of your strongest chapter.
And you don’t have to navigate it alone.

Improved Faith Focus

Reconnect spiritually and emotionally

Stronger body

Rebuild lean muscle and metabolic strength

Mental Wellness  

Stabilize mood and reduce overwhelm

Join the Menopause Strength Reset Masterclass

Here I will share more with you about how myself and others had the same problem and found a method and process to get STRONGER, LEANER, SPIRITUALLY BALANCED  AND ENERGIZED.  I'll then take you through the system that can reset you step by step to get the same result.

 

Click here to get all the details